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"Hi Lu, Thank you for a great one-hour Soma-Therapy (fascia massage session). What a relief to find out the hip pain that was keeping me awake at night and making it difficult to move, was muscular and not arthritis. I couldn't believe when I stood up after the fascia massage and the pain was completely gone! Thank you!" - Tamara Upham

 Do you have chronic pain or a recent injury of your back, hip, foot, shoulder, neck, knee, YES ANY BODY PART bothering you? THIS IS THE GUY TO SEE - Ludwight Rigueur of RIGUER SOMA PERFORMANCE in Cos Cob CT!!! Don't waste your time or money anywhere else! Physical Therapists confirm his myofascial work is on the mark, but they are restricted to focus on only 1 body part. Lu evaluates and treats the WHOLE BODY ("SOMA") through soft tissue work to correct biomechanics thrown off by injury. His unique techniques relax contractions that can't release when out of alignment. Here is where you will get results you cannot get with a massage, chiro or PT, and certainly not from any other doctor! I made more progress with him in 2 months than I had in 2 years with other approaches!

Sharlie Blanchard 

" THE EXPERT OF ALL 'PHYSICAL TRAINING' SPECIALISTS: LU RIGUEUR"


DEAR LU; MY SINCERE THANKS FOR HELPING ME HIT THE GOLF BALL FURTHER AND STRAIGHTER THAN EVER BEFORE!


I AM HITTING THE BALL WITH AN ALMOST EFFORTLESS SWING FURTHER THAN WHEN I WAS 35. MORE IMPORTANTLY, I CAN NOW EASILY WALK ALL 18 HOLES AND STILL HAVE ROOM FOR MORE. I'M MUCH STRONGER IN ALL RESPECTS; MY PEER GROUP IS AS AMAZED AS I. ALL OF THIS IMPROVEMENT, THE RESULT OF MY THREE TIMES A WEEK SESSIONS WITH YOU COMES IN SPITE OF NEUROPATHY IN BOTH FEET, BOTH LEGS (NUMBNESS, INSENSITIVITY ), A BACK FUSION OF S1, L3, L4 & L5 TWO YEARS AGO, RESULTING IN 'DROPPED-FEET' AND THE ACOUSTIC NEUROMA BENIGN TUMOR IN MY BRAIN PRESSING ON THE NERVE CONTROLLING BALANCE .... AND MY AGE OF 83!

THANK YOU LU FOR PUSHING ME! THANK YOU FOR YOUR FRIENDSHIP!


THANK YOU FOR YOUR WONDERFUL TALENT! YOU'RE AN ABSOLUTE MARVEL OF PRECISE INSTRUCTION IN 'EXERCISE' AND 'STRETCHING'!"

Bob Nielsen

"A Path to the Good Life

At the urging of a friend, I met with Lu Rigueur only for an evaluation two and a half years ago with the hope that he would be able to give me guidance on how to increase my strength and flexibility. Although I live in New Jersey, I have seen Lu weekly since then, and the results have been astounding.


I have reached a level of strength and fitness that I never imagined possible. In fact, I am now training to compete in powerlifting thanks to Lu’s extraordinary skill and far-reaching knowledge. He is a rare find and is profoundly dedicated to all aspects of his work. He never lets you fail at something. If you cannot do it one way, he will find another way until you succeed.


Lu’s strong belief in me has made me push harder and achieve more. Who would have thought when I started at Soma Performance that I would be able to drop 40 pounds without dieting (not even one of my goals), that I would be able to dead-lift 247 pounds (at a weight of 124), or that I would be fitter than I was 20 years ago, and, yes, at the age of 71

Thank you, Lu. You are a gift."

Audrey Donellan

Client since 2004

"I have been working with Lu for over 10 years, and he has made a profound impact on my life. He is an outstanding trainer and massage therapist, among other things. His expert knowledge of the human anatomy amazes me - and his diagnostic abilities are incredibly accurate. His knowledge of sports nutrition is among the best. I am the most fit I have ever been in my life. I have learned so much about sports nutrition - he has helped me make changes in my eating habits that have contributed to my current state of good health.


When I train with Lu, I have his undivided attention, and he is incredibly generous with his time and knowledge. During a training session, he is very attentive and detects things I didn't think possible. Honestly, Lu is an invaluable gift in my life, and I'm so grateful to have found him and cannot fathom what my life would be like without him. All 3 of my children and some of my friends have been to Lu. He is a household word in my family. He is OUTSTANDING, and on top of that he is modest and humble, a rare combination to say the least. He has studied under the best in his field. I say this all with the utmost of sincerity and candor. You will be lucky to work with him.


If you are considering going to Lu and have any doubts, feel free to call me.


Nancy T.


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